Depth Work is a place to pause.
A place to cultivate discernment.
Hypnotherapy is a tool we can use to get there.
Here we move through ideas and identities, gather our directions, parts, and desires, and choose which stay and which go.
Time in Depth Work is spent defragmenting the mind, reconnecting to the body and letting presence take shape.
This is a creative internal practice of observation, boundary setting, cultivating space for rest, and discovering resistance.
Depth Work follows a natural arc: preparation, process, integration. Each piece of work begins with understanding what is present, moves through it with care, and closes with space to integrate what has shifted.
This is a trauma-informed practice. The work is paced to what the nervous system can hold, never pushed, never forced.
Have questions? A free 30-minute consultation is available before committing to an initial session.
$180 CAD
90 minutes
A discovery session. We discuss what is present for you, what you want from working together, and how I can be of assistance. Following this session you will receive a program by email outlining a recommended number of sessions based on what you bring. The program gives you a clear picture of the work ahead and the financial investment involved. The pace and timeline are yours to set.
$150 CAD
90 minutes
Here is where your program unfolds. Each session includes discussion and varying depths of hypnotic trance work, calibrated to where you are in the process.
All sessions are held via Zoom, Mountain Standard Time.
Book a sessionYou will receive a confirmation and invoice by email.